Programs
The 30 Day Course
From Famed Celebrity expert Nicole Brandon. What you will receive…
- 1 full Pilates Class and Workout
- Weekly Anti Aging Tips
- Target exercises for the waist, butt, arms, legs, and thighs.
- Delicious recipes for a happy life
- Celebrity Experts and Guests
- Secrets to Men
- Meet our Bridal Ambassador
- The secret to losing weight during the holidays, and any party or event
- Bridal Dance Class
- Self Care
The 90-Day Course
Everything from the 30 Day Course plus…
- Yoga and Meditation
- Finding the right exercises for your body
- Core Strength
- Photography
- Balance exercises to walk down the aisle in heels, and in a wedding dress
- Pilates: hundreds, teasers, roll like a ball
- Progressing your workout
- Tips for a Happy Marriage
- Exercising with your pets
- Foods that whiten your teeth
- Wedding Songs
- Brave, Beautiful Brides
The Gold Star Course
Everything from the 90 Day Course Plus…
- The Happiness Formula
- Benefits of wine
- Sound Healing: The Power of Your Voice
- Gratitude for daily living
- Sleep Secrets
- Super Fruits
- Magic Circle Exercises
- Weights and Props
- Happily Ever Laughter
- Spices and herbs for beauty and health
- Our Five-Star programs are included inside.
- Famed Chef Shelley Whizzin recipe guide
- Energy clearing workshop
- Tap into your sacred feminine power.
- The Hourglass Bride Journal shipped directly to you.
- Invitations to Private Social Media Groups
- Podcast Membership
