HourGlass Bride Logo
Bridal Fitness Model


The 30 Day Course

From Famed Celebrity expert Nicole Brandon. What you will receive…

  • 1 full Pilates Class and Workout
  • Weekly Anti Aging Tips
  • Target exercises for the waist, butt, arms, legs, and thighs.
  • Delicious recipes for a happy life
  • Celebrity Experts and Guests
  • Secrets to Men
  • Meet our Bridal Ambassador
  • The secret to losing weight during the holidays, and any party or event
  • Bridal Dance Class
  • Self Care
Hour Glass Bride 30-Day Course
Hour Glass Bride Programs 90-Day Course

The 90-Day Course

Everything from the 30 Day Course plus…

  • Yoga and Meditation
  • Finding the right exercises for your body
  • Core Strength
  • Photography
  • Balance exercises to walk down the aisle in heels, and in a wedding dress
  • Pilates: hundreds, teasers, roll like a ball
  • Progressing your workout
  • Tips for a Happy Marriage
  • Exercising with your pets
  • Foods that whiten your teeth
  • Wedding Songs
  • Brave, Beautiful Brides

The Gold Star Course

Everything from the 90 Day Course Plus…

  • The Happiness Formula
  • Benefits of wine
  • Sound Healing: The Power of Your Voice
  • Gratitude for daily living
  • Sleep Secrets
  • Super Fruits
  • Magic Circle Exercises
  • Weights and Props
  • Happily Ever Laughter
  • Spices and herbs for beauty and health
  • Our Five-Star programs are included inside.
  • Famed Chef Shelley Whizzin recipe guide
  • Energy clearing workshop
  • Tap into your sacred feminine power.
  • The Hourglass Bride Journal shipped directly to you.
  • Invitations to Private Social Media Groups
  • Podcast Membership
Hour Glass Bride Programs Red carpet Course
Hourglass Bride Subscribe